Hello from Finland! Alexa here, trained as an architect and designer I’ve transformed my business from creating dream homes for people to occupy temporarily to designing dream bodies to live within for a lifetime. I love helping people redesign the most important sanctuary, temple, home - your own body. Imagine a body you are excited to live in for decades to come. You know timeless design 😀! Just a few tweaks and you will be well on your way to a healthy a fit lifestyle. I would be honored to be part of your health journey. I love everything fitness, reading, walking, cooking healthy meals and hanging out with my gorgeous hubby and lovely three kids.

You can be fit and healthy! :) You can live with a higher quality of life. No matter your age, no matter your current condition or situation. Whether you are a busy CEO, mom, retiree, gym lover or hater, tons of training experience or none at all - I meet you where you are and we start there. If you are willing to give it your best shot and show up consistently performing minimal, but highly effective exercises you can and will dramatically change your life! In 12 weeks you can lose fat, gain muscle, improve your fasting glucose and heart rate pressure as well as learn your BMR, exercises that serve you for everyday function and longevity and of course improve your strength, stability, posture, sleep and in turn feel great! I work remotely so you can be anywhere in the world and I can still serve you brilliantly! When you're ready - I'm ready. Let's do this. Find me on social media or contact me here and let's get you to where you want to go.